Often times, especially for empaths, we tend to be focused on others feelings and what they think or want. But it is important that we have boundaries and if we haven’t been able to set good boundaries there is no time like the present!
We have to learn how to discern what is best for us without having a peanut gallery full of opinions muddling things up! We are the only one’s who know what’s best for us.
And one more thing.. it’s perfectly acceptable to say no AND “no” can also be a complete sentence all by itself. It’s true. You can put a period behind no. 😉